Let us show you how eating a plant-based diet for only 10 days can transform your health.


Gateway Jumpstart

10 days

Experience the transformational health benefits associated with just 10 days of eating a whole-food, plant-based diet.


before & after biometric screening

Aside from how you feel, you'll be able to measure improvements in health including total cholesterol, HDL, LDL, & triglycerides


meal planning

Obtaining proper nutrition is an important part of the Jumpstart.  We'll help you find exciting meals that are nutritious and tasty!



We challenge you to learn about and directly experience the benefits of a whole-food, plant-based diet. 


What participants are saying...

Access to recipes and meal plans made the diet easy to follow.
— Jumpstart participant
Very enjoyable and fun to try! Wonderful access to lab testing.
— Jumpstart particpant

If you're interested in participating or for more information please email us at: stlplantcenteredliving@gmail.com