6:30 PM18:30

Plant-Centered Reading (book club)

Join us for Plant-Centered Reading, a book club held every-other month. We focus on books discussing the health benefits of a whole food, plant-based lifestyle. 

Space is limited to 15 per meeting.  To RSVP, please click here.

  • In March, we'll discuss “The Circadian Code” by Satchin Panda

We hope you’ll join and look forward to learning together!

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5:00 PM17:00

Whole Food, Plant-based Potluck with special guest: Sharon McCarron

Have a recipe you know is a winner? Curious to sample other whole food, plant-based dishes? Want to get to know other vegan foodies? Well, this is the event for you!

Join us for our bi-monthly potluck. Bring your favorite dish along with a copy of the recipe to share with the crowd. We ask that your dish adhere to the following dietary requirements:

• Must be Whole Food, Plant-Based (WFPB) 
• Little to No Processed Food
• No animal product ingredients
• Ingredients and meals without oil and low in sugar and salt

The person with the winning dish will receive an STLPCL prize. 

Please bring serving utensils for your dish. 

To be green, please bring a fork, reusable water bottle and another dining essentials. 

No alcoholic beverages allowed. 

Following the meal, Sharon will share her inspirational story of how a whole food, plant-based diet radically transformed her life.  Sharon turned 62 in May 2017 and weighed 349 lbs. Recently diagnosed with another blood clot in her leg, the writing was on the wall; more diagnostic tests and medications were on the horizon. Her retirement wasn't turning out as she had expected. Something had to change. Then, 5 days into the decision to change her eating habits, she watched Fork Over Knives...

sharon before and after.JPG

Hope to see you there!

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10:00 AM10:00

Food with Friends: featuring Terri Edwards


Food with Friends: featuring Terri Edwards

Join St. Louis Plant-Centered Living as we Skype with Food for Life Instructor and YouTube star Terri Edwards of Terri will be discussing her journey how she solved her joint pain, adult acne, and sleep issues by switching to a whole food, plant-based lifestyle.

We'll have FREE samples of Terri’s recipes after the presentation, in addition to a Q & A with Sandi Hemming, a registered dietitian who focuses on plant-based nutrition.

As we have seen repeatedly, plant-based nutrition has the power to change lives. We encourage you to invite someone who may have an interest in the health benefits associated with plant-based diet.

Doors open at 10:00 a.m. Event starts at 10:30 a.m.

Please reserve your seat today!

To learn more about Terri, please check out her website and YouTube channel

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