May
7
6:30 PM18:30

Plant-Centered Reading (book club)

Join us for Plant-Centered Reading, a book club held every-other month. We focus on books discussing the health benefits of a whole food, plant-based lifestyle. 

  • In May, we'll discuss “UnDo It” by Dean Ornish

We hope you’ll join and look forward to learning together!

Reviews:

“This book will change your life. Every day people ask me how they can activate their longevity genes to reverse aging and stave off age-associated diseases. Now I can say, ‘Go read Undo It!’”—David A. Sinclair, Ph.D., A.O., professor of genetics, Harvard Medical School
 
“Dean Ornish is from the future!”—Jack Hidary, senior adviser, Google X
 

“Empowering and inspiring millions of people with new hope and new choices.”—Marc Benioff, CEO, Salesforce; owner, Time magazine
 
“This book is a lifesaver!”—Beyoncé Knowles-Carter
 

“If people follow the revolutionary program outlined in this brilliant and game-changing book, we can undo most chronic diseases, reverse global warming, and feed the hungry. Side effects include more energy, inner peace, and better sex.”—James Cameron, director, Avatar and The Terminator, and Suzy Cameron, founder and author of OMD

“If you read only one book on health and healing this year, this is it.”—Tony Robbins

“This groundbreaking book may be the most practical and helpful book you will ever read.”—Neal D. Barnard, M.D., FACC, George Washington University School of Medicine

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Apr
13
5:00 PM17:00

Whole Food, Plant-based Potluck

Have a recipe you know is a winner? Curious to sample other whole food, plant-based dishes? Want to get to know other vegan foodies? Well, this is the event for you!

Join us for our bi-monthly potluck. Bring your favorite dish along with a copy of the recipe to share with the crowd. We ask that your dish adhere to the following dietary requirements:

• Must be Whole Food, Plant-Based (WFPB) 
• Little to No Processed Food
• No animal product ingredients
• Ingredients and meals without oil and low in sugar and salt

The person with the winning dish will receive an STLPCL prize. 

Please bring serving utensils for your dish. 

We’ll provide plates but please bring a fork and water bottle. 

No alcoholic beverages allowed. 


Hope to see you there!


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Jan
26
10:00 AM10:00

Food with Friends: featuring Terri Edwards

thumbnail_Terri-Edwards.jpg

Food with Friends: featuring Terri Edwards

Join St. Louis Plant-Centered Living as we Skype with Food for Life Instructor and YouTube star Terri Edwards of EatPlant-Based.com. Terri will be discussing her journey how she solved her joint pain, adult acne, and sleep issues by switching to a whole food, plant-based lifestyle.

We'll have FREE samples of Terri’s recipes after the presentation, in addition to a Q & A with Sandi Hemming, a registered dietitian who focuses on plant-based nutrition.

As we have seen repeatedly, plant-based nutrition has the power to change lives. We encourage you to invite someone who may have an interest in the health benefits associated with plant-based diet.

Doors open at 10:00 a.m. Event starts at 10:30 a.m.

Please reserve your seat today!

To learn more about Terri, please check out her website and YouTube channel
 

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